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baby eating a banana

Nourishing
moments
baby and toddler nutrition

red apples

"Let's make food fun, simple, and nourishing."

Lisa from Nourishing Moments is a certified baby nutrition consultant and mum of 4. She has 20 years experience working with children, and helps parents raise confident, happy eaters - without the power struggle.

Nutritionally speaking, the first 24 months are the most impressionable years of life. Lisa will help you understand which nutrients your little one needs, and the different ways you can incorporate them into their diet while fitting in with your lifestyle - and while having fun! Download our free Nutrition Cheat Sheet.

Fresh Strawberries

Starting solids is such an exciting milestone in your baby's life, and Lisa can assist you in finding an approach to solids that feels right for you and your baby.

Avocado

Lisa offers clear, evidence-based information on how to introduce age-appropriate foods for your baby and toddler that will best support their growth and development and provide the foundation for long-term health.

Bananas

Check out more info about infant nutrition and feeding your baby or toddler 

Blueberries

I saw Lisa at Nourishing Moments prior to transitioning my baby to solids. Lisa supported me to introduce foods in a safe, fun and family centred way, using the most up to date evidence available. I loved how she listened to my concerns and took the time to problem solve any issues I had. Lisa is so knowledgeable and I highly recommend Lisa and Nourishing Moments to any family about to start their food journey.

Ash, mother of Charlie, 6 months

oranges
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